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Martial Artists do stretching all wrong?🤔

Do Martial Artists stretch correctly? When is the best time to stretch while training martial arts… the beginning or the end?

Posted byShawnJanuary 16, 2021January 16, 2021Posted inTaekwondoTags:Martial Arts, muscles, Personal training, stretching, Taekwondo, warmupLeave a comment on Martial Artists do stretching all wrong?🤔

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