Find out the Mental, Physical and Spiritual benefits of Training Taekwondo. How it helps ourselves, our families, friends and community! Taekwondo for life!
Author Archives: Shawn
Benefits of Kicking and Punching
Let’s look at the real physical benefits of training in Martial Arts!💪
Chosim초심: Beginner’s Mind
Like an empty cup ready to be filled, the white belt’s mind is ready to learn! This mindset is important at the beginning, and the advanced stages of martial arts training; and in life!
Taekwondo Stances
Taekwondo Stances are easily the most important factor in generating power, and speed. Little details make a big difference. Check it out!
Belt System
Ever wonder why your Taekwondo Dojang (school) has a belt system? Check it out!👀
To Stripe or not to Stripe🤔
Some schools love them, others love to hate them. But what is the truth behind the stripe system??
Mat Chat: Self Control
Let’s chat about Self control, arguably the glue that holds the other tenets together! Check it ou!
Mat Chat: Indomitable Spirit
Indomitable spirit, well what does it really mean? Isn’t it the same thing as perseverance??🤔
Mat Chat: Integrity
Integrity means the quality of being honest and having strong moral principles. Now let’s go deeper!
Mat Chat: Perseverance👊
Another Mat Chat! This time we’re talking about Perseverance.
Taekwondoshawn 